Saffron for weight loss

How does Saffron extract help your body to lose weight?
Saffron extract is a commonly sold in the market in the form of health supplements and its astonishing weight loss capabilities have been featured in a variety of health magazines and health shows. So the next logical question to ask would be – How exactly does Saffron extract aid in weight loss?

It Prevents Over Eating
Unknown to many, saffron extract is in fact one of the natural appetite suppressants discovered by mankind. Hence, it does a great job of controlling your hunger and keeps your appetite in check. So the chances of you over eating or binge eating are very less when your body receives the recommended levels of saffron extract.Some proponents suggest that saffron can help increase brain levels of serotonin ( a chemical known to regulate mood) and, in turn, help prevent compulsive overeating and the associated weight gain

Control Emotional Eating
Emotional eating has often been cited as the primary reason for weight gain according to a major study involving thousands of obese individuals. This form of eating is in the end result of a chemical reaction that takes place inside the human brain. For example, a person who has a deep craving for a hamburger or a double cheese pizza cannot resist the urge to eat it. So when the person goes ahead and consumes his favorite food, it actually triggers the brain to release a chain of chemicals which bring about a pleasurable sensation within the person.

When the same person consumes a saffron extract supplement instead of indulging on a burger or pizza, the supplement will enter his digestive system and release chemicals which interact with his brain and produce the same pleasurable sensation that he feels when consuming the food he craves. In short, your body stars learning to say NO whenever you feel the urge to indulge in your favorite snack.

Being completely natural, saffron extract supplements have very few known instances of causing side effects in individuals. Plus, they have absolutely no unwanted calories attached to them. It is always better to get a consultation with your naturopath or doctor before proceeding to use the supplements.

Of course, the primary aim of this article is to advise how the ingredient can help people lose weight. It’s understood that the main reason behind the reported success of the ingredient is due to its ability to increase Serotonin. This is one of the most important hormones in the body when it comes to weight loss, as this has a direct influence on how you feel. Therefore, if controlled correctly, you can be made to feel much fuller than you really are. This is the main secret through saffron extract, with supplement renowned as being able to cut down your calorie intake. It will decrease all of your cravings, thus reducing the amount of time you snack during the day, and this will all help you lose weight at a gradual, not not dangerous place.

Medical disclaimer : This information, downloaded from various websites, are intended solely for general purpose. It is not a substitute for professional medical advice, diagnosis or treatment.